sleep dep or not
Oct. 24th, 2002 08:59 am![[personal profile]](https://www.dreamwidth.org/img/silk/identity/user.png){kind=small}
arachne8xI went to sleep kinda late last night. 11:15. I know I have become a weakling but when you get up at 6:30 with your SO you change your sleep habits.
But the thing is I slept at least 7 hours. And I woke up feeling like a train wreck. When that happens usually getting myself to work improves things. Today it didn't. I feel like I might fall asleep any moment and I wouldn't be surprised if I did.
I don't deal as well with sleep dep as I used to. Like as a result of Sundays late night I fell asleep while getting e-stim at my PT place. The funny thing is that I always have them do the e-stim as high as they can before it hurts like hell. So you think that I would stay awake.
Nope.
God I wish that they could give me some advice about this besides work out more. I don't have more than 5 hours a week to work out and I spend that time at PT. Oh well I will see a doc for something else today anyway so maybe I will ask then.
So in any case I am going to try to stumble through this day. I don't know what will happen but I will try to make it through again.
But the thing is I slept at least 7 hours. And I woke up feeling like a train wreck. When that happens usually getting myself to work improves things. Today it didn't. I feel like I might fall asleep any moment and I wouldn't be surprised if I did.
I don't deal as well with sleep dep as I used to. Like as a result of Sundays late night I fell asleep while getting e-stim at my PT place. The funny thing is that I always have them do the e-stim as high as they can before it hurts like hell. So you think that I would stay awake.
Nope.
God I wish that they could give me some advice about this besides work out more. I don't have more than 5 hours a week to work out and I spend that time at PT. Oh well I will see a doc for something else today anyway so maybe I will ask then.
So in any case I am going to try to stumble through this day. I don't know what will happen but I will try to make it through again.
